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Category: Speech

Benefits of Vitamin E on SpeechSpeech

Benefits of Vitamin E on Speech

Vitamin E is an important nutrient available from a variety of foods such as vegetable oils (sunflower, safflower, peanut, wheat germ), butter and cereals. Vitamin E is a fat-soluble vitamin that exists in multiple forms, of which alpha-tocopherol is the most important. Vitamin E is considered a powerful antioxidant that can protect cells and tissues…

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by mypurechild
January 4, 20112vitamin E
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